
I have had these thoughts daily for at least 20 years. I know I can't discuss them with most people I know without them thinking they need to ring an ambulance. These are not thoughts I can control, when I see a truck when I am driving I wonder if it is going fast enough to kill me if I drive under it. I look at my son's razor in the bathroom and wonder if I took it apart if it would be sharp enough do do a nice long cut up my arm.
I pack my medication up into a dosette box, because if I remove them from their packaging 2 times a day I often think are there enough pills in this bottle to kill me, along with the bottle of vodka in the cupboard.
I know my ex partner (we both have type 2 Bipolar Disorder) also had the same pattern of thinking. Why haven't either of us suicided yet? Because we are aware of the thoughts and we know we can talk about the thoughts with at least our professional caregivers (psychiatrists) with the understanding that it is not a cry for help, merely a statement of fact. We are also lucky enough to have each other still and other friends with whom we can discuss the thoughts without inducing panic. Our children keep us on this earth. and we get by day by day. Each day a new beginning.
I mistakenly thought that other people who had bipolar disorder would understand the statements for what they are. Not the case.

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